Nov 10
What is trauma?
Trauma isn't necessarily caused by something life-changing or life-threatening, and could arise as a result of something much more mundane.
Jan 3
Memories are made of this
Did you know that our memories are unreliable sources of information? Every day we are bombarded with information from the minute we wake...
May 10, 2022
Rise Up to overcome grief & trauma
Recently I recorded a session for an online learning retreat for grief and trauma, which takes place from 20-22 May. The event will raise...
