- Mar 17, 2022
Top tips to improve your sleep
Sleep issues are one of my favourite things to work with. Who doesn’t appreciate better quality sleep? Statistics from The Sleep Charity...
- Mar 14, 2022
Open for booking!
The brand new therapy room at LeAnanda Yoga is now open and doesn't it look beautiful? I'm really happy to be joining the team at...
- Mar 14, 2022
Ask the right questions and get unstuck
If it was easy to listen to our logical minds life would be so much easier, wouldn't it? And yet sometimes we find ourselves having...
- Mar 2, 2022
Are you ready for change?
How do you know if you're ready to commit to making a change through therapy? It can be a big decision to make. The thought of opening up...
