- Feb 26, 2021
Pay attention to your patterns
“Why do I always react in that way?!” Ever find yourself thinking this when you realise you’ve had an unhelpful response to something? We...
- Feb 18, 2021
FREE Session: the secrets of deep sleep
Throughout 2021 I'm going to be running a series of regular online group hypnotherapy sessions. These will be fun, friendly events that...
- Feb 9, 2021
How to stop boredom eating
Has lockdown got you feeling like you've lost all control over your eating habits? Is your snacking spiralling out of control? Being...
- Feb 2, 2021
Keeping accountable
How's your motivation to get tasks done? I'm really enjoying getting my hypnotherapy business off the ground. It's an exciting...
