“Why do I always react in that way?!” Ever find yourself thinking this when you realise you’ve had an unhelpful response to something? We...

Throughout 2021 I'm going to be running a series of regular online group hypnotherapy sessions. These will be fun, friendly events that...

Has lockdown got you feeling like you've lost all control over your eating habits? Is your snacking spiralling out of control? Being...

How's your motivation to get tasks done? I'm really enjoying getting my hypnotherapy business off the ground. It's an exciting...