Feb 26, 2021
Pay attention to your patterns
“Why do I always react in that way?!” Ever find yourself thinking this when you realise you’ve had an unhelpful response to something? We...
Feb 18, 2021
FREE Session: the secrets of deep sleep
Throughout 2021 I'm going to be running a series of regular online group hypnotherapy sessions. These will be fun, friendly events that...
Feb 9, 2021
How to stop boredom eating
Has lockdown got you feeling like you've lost all control over your eating habits? Is your snacking spiralling out of control? Being...
Feb 2, 2021
Keeping accountable
How's your motivation to get tasks done? I'm really enjoying getting my hypnotherapy business off the ground. It's an exciting...
