

The Apex Problem in Hypnotherapy
There is often a reluctance amongst clients to attribute their success to hypnotherapy. This is known as The Apex Problem.
Jan 23


Why you should book your Hypnotherapy Discovery Session
Stuck in a rut? What needs to change for you in 2025? Here's why booking a Hypnotherapy Discovery Session will help you get unstuck.
Jan 3


What is trauma?
Trauma isn't necessarily caused by something life-changing or life-threatening, and could arise as a result of something much more mundane.
Nov 10, 2024


Join me for an online Freedom from Anxiety session
Join me for me online Freedom from Anxiety session
Oct 24, 2024


What does hypnosis feel like?
Curious about hypnosis? Discover what hypnosis feels like and how it can change your life.
Oct 9, 2024


Free yourself from uncomfortable feelings - fast!
This simple self-hypnosis technique will free you from uncomfortable feelings - fast!
Sep 1, 2024


How to deal with uncomfortable emotions
It's important to give ourselves time to feel every emotion fully and to understand how they affect us, mentally and physically.
Aug 24, 2024


Help with repressed emotions
While suppressing an emotion is a conscious action, repressed emotions are ones that you unconsciously avoid - these don't get the chance to
Aug 3, 2024


Hypnotherapy versus Talking Therapy
One question I often get asked is - "Why would somebody choose hypnotherapy over counselling or other talking therapies?"
Jul 18, 2024


Taking uncomfortable action
Uncomfortable feelings can keep you feeling stuck unless you step out of your comfort zone.
Jul 4, 2024