Join me for an online Freedom from Anxiety session
Is anxiety ruining your life?
Maybe you struggle with anxiety on a daily basis and it feels like you've exhausted your options; you've gone down the NHS free counselling or CBT route without much success and perhaps expensive private therapy isn't possible for you right now.
Anxiety is the number one reason people seek my help.
On Thursday 7 November at 7pm I will be running a friendly and (hopefully!) fun group session on Zoom for anyone who would like help in overcoming anxiety.
In the session I will:
Give you a better understanding of what anxiety is and how it develops
Help you understand how the connection between your mind and your body affects all your feelings
Teach you how to stop intrusive or unhelpful thoughts
Empower you with a fast, easy and effective technique that allows you to move away from anxiety and into calm.
You'll also get to enjoy the most blissful, guided hypnotic visualisation that will unconsciously reinforce everything you have learned and leave you feeling revitalised, with a much better understanding of how to get the best out of your mind to overcome your problems.
This one-off, hour-long online session is priced at £25 and will give you some instant tools to send anxiety packing - for good! Best of all, you won't even have to leave the comfort of your own home. I'd love you to join me. My online groups sessions are always enjoyable and you might just learn something that will change your life for good!
Simply email hello@seachangehypno.com and I will send you details of how to make payment and receive the meeting link.
(If you are one of my past or existing clients and would like to join as a refresher session, you are welcome to come along at no charge. Just ask for the link!)
Hope to see you there!
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