Oct 24
Join me for an online Freedom from Anxiety session
Join me for me online Freedom from Anxiety session
Sep 1
Free yourself from uncomfortable feelings - fast!
This simple self-hypnosis technique will free you from uncomfortable feelings - fast!
Aug 24
How to deal with uncomfortable emotions
It's important to give ourselves time to feel every emotion fully and to understand how they affect us, mentally and physically.
Aug 3
Help with repressed emotions
While suppressing an emotion is a conscious action, repressed emotions are ones that you unconsciously avoid - these don't get the chance to
