Many of my clients tell me they want to cut down on alcohol or even stop drinking altogether. Very often, what started out as one relaxing glass of wine in the evening has turned into something that is much harder to justify.

One of the challenges I face as a hypnotherapist lies in reminding people that their mental health is just as important as their physical health and deserves the same amount of care and attention.

There is often a reluctance amongst clients to attribute their success to hypnotherapy. This is known as The Apex Problem.

Stuck in a rut? What needs to change for you in 2025? Here's why booking a Hypnotherapy Discovery Session will help you get unstuck.

Curious about hypnosis? Discover what hypnosis feels like and how it can change your life.

One question I often get asked is - "Why would somebody choose hypnotherapy over counselling or other talking therapies?"

I'm a hypnotherapist, but in reality, hypnosis is only one small part of the work I do to help people with their emotional (mental)...