- Dec 1, 2022
How to love yourself
If I asked you to name all the people you love, I wonder if you would mention yourself? Loving ourselves is fundamental to our happiness,...
- Nov 21, 2022
Hypnosis ... it's what you think it is!
When I became a hypnotherapist I made it my mission to help the world understand that hypnosis is not the sinister phenomenon it is...
- Nov 9, 2022
Online versus Face-to-Face
One thing I love about being a hypnotherapist is that I can work from pretty much anywhere, so I am never tied to one particular...
- Nov 2, 2022
Kick the smoking habit
Recently I’ve seen a huge increase in enquiries from people who want to stop smoking. And it's no wonder - the cost of living crisis...
- Oct 19, 2022
What can I help you with?
There are many different reasons why people seek my help. My sessions involve elements of coaching, NLP, counselling and psychotherapy,...
- Oct 14, 2022
Rewire your brain
Have you ever heard the term ‘neuroplasticity’ and wondered what it actually means? In short, it’s the brain’s ability to change and...